Wise Woman Alchemy

Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Monday, July 11, 2016

Love Note #14




It's been a rough couple of months...years...decades...centuries! Is it true that we, as a society are inherently violent? Are we in a violent time? You would think so because we're living through it. However, historically speaking this is the least violent time in history.

That someone, anyone would be targeted as less-worthy because of the color of his or her skin, sexual orientation or religious beliefs, does not click with my mind, heart, or soul. As a white woman, who has been profiled to be every possible religion, race, color, and sexual orientation...I know what it is like to be different. I've never understood it, but I have felt it.

Are we that afraid of differences? Have we always been afraid of differences?

Let's look to the children. They don't see skin color, religion, or gender. They see another human being, a life that they want to get to know. Therefore, we are taught hatred, and it is up to each of us to cull this hatred from our lives and replace it with love.

Maya Angelou said, "Hate, it has caused a lot of problems in the world, but has not solved one yet."


I've cried a thousand tears over the senseless deaths throughout my life, (from 9/11 to Sandy Hook and the Indigenous mass killings to Black men being shot for just "being." None of these affected me directly, but affected me none-the-less. I have to clear the negative energy from my Being—Every, Single, Time!

It's time we look at the wo-man in the mirror and ask..."Is there hatred and violence in my life?" and "Where do I need to show more Compassion, Empathy, and Love?" When I asked these questions of myself, my answer was, "No way! I'm a person of peace and understanding. I'm not filled with hate."

But then...

...I really looked deep. I have walked across the street to avoid a Black Man coming toward me, instead of walking by and saying "Hello." I have watched violence on TV and in the movies, because it's only make-believe, right? I have a burning hatred for those who spout hatred and racism. But am I in the right? I have bashed another person's religion because they bashed my own beliefs. Does that make me right?

The problems we face as a society are systemic. However, each of us, as individuals, has to be mindful and willing to look in the mirror and really examine our life. How are you adding to the growing problems in our society?



If we are more mindful and loving toward one another, perhaps we can get some momentum going and change the systems. What do you think?

How will you be more mindful of the hatred that creeps into your life? Tell me in the comments below.

Saturday, July 9, 2016

Pass the Story


http://www.heatherdakota.com/books.html

I just received the proof for Pass the Story! A dream that started almost three years ago has come to fruition. Cheers to "Wo-manifesting!" I wanted to share a little bit of its history, and of course, a story!



Several years ago, I was sitting around a campfire with a group of women I didn't know. Quite frankly, I had very little regard for women. I thought all of them were bat-shit crazy, backstabbing bitches, including myself. None of us was good enough, worthy enough, smart enough, or beautiful enough. WE weren't enough...period...end of discussion. These were my experiences, my words, and my story. All of our stories become filters through which we see reality.



Friday, July 8, 2016

6 Secrets About Climbing that Mountain

"Realize deeply that the present moment is all you ever have. Make the NOW the primary focus of your life." ~Eckhart Tolle

Hello Beautiful,
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After the last post, I want to thank everyone who reached out. You made me feel loved and accepted exactly where I was.

The reason I wrote my story was because too often, especially with social media, we're bombarded with perfect scenarios and everyone else's life seems to be way better than our own. Well, I just wanted to point out that it just isn't true. We all go through the ringer a time or two in our lives.

I was actually not going to post anymore. Then, all week I kept hearing (from many different sources) "Don't quit before the miracle."

Well, I just got back from a seven-mile walk to the post office. There is nothing like a good walk in the fresh air to get clear on what needs to be said.

On my seven-mile walk, the first half was downhill. Perfect, I got to look around, take in the scenery, listen to the birds, and hoof it down the mountain. It was Beautiful! I made it there in 20 minutes. There was a breeze, shade, and no problems. Life is like that sometimes.

But then...

Friday, December 11, 2015

Friday Fun Zone #2


Self-care Kitty woke me very early this morning, but I was able to do something I don't get to do often enough...meditate with my camera.

Today's thoughts:

"Every morning is permission to start over." 


Have a beautiful day!
Your permission to start over

Mockingbird Morning

Golden Morning Warbler

Thursday, December 10, 2015

Why You Need a Crystal in Your Bra...and other Woo-woo Stuff!

Why you need a crystal in your bra...and other woo-woo stuff!


I know it might sound silly to some of you, but I know many soul-o-preneurs who put crystals in their bras. And I'm one of them. Why in the world would we put a crystal in our bras? These "ta-ta stones" reduce anxiety, calm emotions, relieve stress and worry, and heal the heart, not to mention they can BOOST your business. They positively affect your energy and keep your intentions close to your heart. What soul-o-preneur couldn't use a little of that?

For me, it's a matter of being true to myself. There has been a medicine woman inside of me for years. I've stuffed her down and shut her up for far too long. She wants her time in the sun, so I've incorporated her into every aspect of my life. As a wise medicine woman and business healer, I had to take my own advice and follow my heart. Guess what, it led to poverty. Yes, you read that right. Then I followed my head. That lead to money in the bank, a sickened mental state, and my soul crying out for freedom. Finally, I found the best of both worlds. And you can, too! (Hint: it happened to be a little citrine crystal I put in my bra)

Be true to your soulful self!  Find the medicine that is balm for your soul and helps you shine your light.

Here is my truth:

Friday, December 4, 2015

Friday Fun Zone

Think of your clients or customers as spiritual treasures.
During meditation this morning, these words hit me. Boom Shakalaka! Have a fab weekend my Spiritual Treasures!