Wise Woman Alchemy

Showing posts with label mindful. Show all posts
Showing posts with label mindful. Show all posts

Thursday, July 14, 2016

6 Ways to Live a Life of Abundance

The Vision of an Ideal Life

 When I was in my 20s, I had a vision of being a stay-at-home Mom, where I would spend afternoons with the kids, make healthy meals for the family, tend a garden where most of our produce came from, and hang the laundry on the line to capture the soft breeze that blew over the meadow.

Idyllic, right? It didn't happen that way at all. Life rarely works out the way you envision. Don't get me wrong! There is nothing wrong with dreaming, but to get caught up in the details of this ideal future is an effort in futility. It also drags us down, creates stress, evokes anger and frustration, and keeps us stuck.

So, what do you do when you want a simple life with all the juicy details? Here is what I have discovered:

Monday, July 11, 2016

Love Note #14




It's been a rough couple of months...years...decades...centuries! Is it true that we, as a society are inherently violent? Are we in a violent time? You would think so because we're living through it. However, historically speaking this is the least violent time in history.

That someone, anyone would be targeted as less-worthy because of the color of his or her skin, sexual orientation or religious beliefs, does not click with my mind, heart, or soul. As a white woman, who has been profiled to be every possible religion, race, color, and sexual orientation...I know what it is like to be different. I've never understood it, but I have felt it.

Are we that afraid of differences? Have we always been afraid of differences?

Let's look to the children. They don't see skin color, religion, or gender. They see another human being, a life that they want to get to know. Therefore, we are taught hatred, and it is up to each of us to cull this hatred from our lives and replace it with love.

Maya Angelou said, "Hate, it has caused a lot of problems in the world, but has not solved one yet."


I've cried a thousand tears over the senseless deaths throughout my life, (from 9/11 to Sandy Hook and the Indigenous mass killings to Black men being shot for just "being." None of these affected me directly, but affected me none-the-less. I have to clear the negative energy from my Being—Every, Single, Time!

It's time we look at the wo-man in the mirror and ask..."Is there hatred and violence in my life?" and "Where do I need to show more Compassion, Empathy, and Love?" When I asked these questions of myself, my answer was, "No way! I'm a person of peace and understanding. I'm not filled with hate."

But then...

...I really looked deep. I have walked across the street to avoid a Black Man coming toward me, instead of walking by and saying "Hello." I have watched violence on TV and in the movies, because it's only make-believe, right? I have a burning hatred for those who spout hatred and racism. But am I in the right? I have bashed another person's religion because they bashed my own beliefs. Does that make me right?

The problems we face as a society are systemic. However, each of us, as individuals, has to be mindful and willing to look in the mirror and really examine our life. How are you adding to the growing problems in our society?



If we are more mindful and loving toward one another, perhaps we can get some momentum going and change the systems. What do you think?

How will you be more mindful of the hatred that creeps into your life? Tell me in the comments below.

Saturday, July 9, 2016

Pass the Story


http://www.heatherdakota.com/books.html

I just received the proof for Pass the Story! A dream that started almost three years ago has come to fruition. Cheers to "Wo-manifesting!" I wanted to share a little bit of its history, and of course, a story!



Several years ago, I was sitting around a campfire with a group of women I didn't know. Quite frankly, I had very little regard for women. I thought all of them were bat-shit crazy, backstabbing bitches, including myself. None of us was good enough, worthy enough, smart enough, or beautiful enough. WE weren't enough...period...end of discussion. These were my experiences, my words, and my story. All of our stories become filters through which we see reality.



Friday, July 8, 2016

6 Secrets About Climbing that Mountain

"Realize deeply that the present moment is all you ever have. Make the NOW the primary focus of your life." ~Eckhart Tolle

Hello Beautiful,
----------
After the last post, I want to thank everyone who reached out. You made me feel loved and accepted exactly where I was.

The reason I wrote my story was because too often, especially with social media, we're bombarded with perfect scenarios and everyone else's life seems to be way better than our own. Well, I just wanted to point out that it just isn't true. We all go through the ringer a time or two in our lives.

I was actually not going to post anymore. Then, all week I kept hearing (from many different sources) "Don't quit before the miracle."

Well, I just got back from a seven-mile walk to the post office. There is nothing like a good walk in the fresh air to get clear on what needs to be said.

On my seven-mile walk, the first half was downhill. Perfect, I got to look around, take in the scenery, listen to the birds, and hoof it down the mountain. It was Beautiful! I made it there in 20 minutes. There was a breeze, shade, and no problems. Life is like that sometimes.

But then...

Wednesday, May 11, 2016

How to Go Where Spirit Leads

 


Your Path
How to Go Where Spirit Leads...Wo-manifesting Your Dreams!

 

Hey There Soul Sister,

Holy-schmoly what a month! I just packed up my entire life and my young bloods and moved across the country. It was freakin' scary. I did it anyway!
If you missed last month's newsletter, I explained that a move had been in the works for a while. I talked about the heartbreak and synchronous events that led to the big move.
Would you like to hear the "why?"
When I was in my late 20s, I was living in a teepee in northern New Mexico. One dark night, we were visited by a bear. Strong earth medicine, no? She was and is my healer and protector. She connects me to the Great Mother. That night, I had a dream about a beautiful piece of land that I remember in detail to this day.
There was a small simple cabin with fruit trees, a garden with herbs and vegetables, some animals, and a small river behind the cabin. I saw myself walk out of the cabin toward the gardens. My hair was long, gray, and braided down the back. It swayed in the wind as I walked. There was peace in this place and within me.
I intuitively knew that there had been an apocalyptic event, but it didn't seem to matter in this sacred place. I looked up from my gardening chores and noticed a rag-tag group of people coming toward me. They were skin and bones. It was obvious that they had not eaten in a long time. I welcomed them in and had them sit around a fire to warm up. I gave them fresh baked bread, dried fish, cheese, and handmade blankets.
Then, I looked up on the mountain where three men stood. Two of them I knew were my sons. The other man was unknown (and still is). They all had long hair and beards. They had killed a deer and brought it back to camp. There was enough for all of us. I gave thanks to the Deer and Great Spirit for this clean kill and food to nourish all of us. And the dream ended.
I have never forgotten that dream. When the dream took place, my twin boys had not been born. I wasn't even pregnant. Sometimes the dream has been on the back burner simmering as other things in my life took place. In a recent journey, Spirit reminded me of this dream and said "it is time."
So, I began plans to move where Spirit led me...New Mexico. Even as a child, I was drawn to the southwest and perhaps now, I know why.
To me, it's important to follow where the Great Mystery leads me, even though I often question the method and choices.
This is why I moved. I know it's time. The land, Mother Earth is calling me in a very insistent way. I know in my heart and soul that this retreat center will happen and probably not in any way I can possibly imagine.
Any thoughts and prayers for its manifestation are greatly appreciated. May it be a place of refuge for all sisters and brothers.

How do you wo-manifest your dreams? Tell us in the comments.

Find Your Place and It Will Nourish You

wo-manifesting dreams
Hummingbird Medicine brings Joy, Happiness, and Love. Find your place and it will nourish you.

 "We are Divine enough to ask, and we are important enough to receive." ~Wayne Dyer

Hiya Gorgeous,

Phew...what a month it has been! Spring is showing me what rebirth is really all about, and it's not necessarily all sunshine and roses. I've been in a releasing and death phase for the past two years. Finally, the Phoenix is rising from the ashes of my former life. The stories I believed in are no longer valid, and I had to break my heart in order to regain my soul.
Last year was a test of human endurance, confidence in myself, and trust in the Divine.

Thursday, March 3, 2016

10 Ways to Know if a Mentor is Right for You

Mountain lion, your guide for 10 Ways to Know if a Mentor is Right for You

 Mentors are the people who are a little farther along on the business path than you. He or she will help guide you with the knowledge that has been gained along the way. Mountain lion is a great guide to work with in order to call in a mentor to help you achieve your goals.

A mentor is someone whose hindsight can become your foresight.

The right mentor for you will...

Thursday, February 4, 2016

10 Ways Your Chakras Affect Your Business

10 Ways Your Chakras Affect Your Business

As Soul-o-preneurs, our lives are directly connected to our businesses. There is no separation, and in my opinion that is how it should be. After all, we are whole beings and our business is the outward manifestation of our inward knowing. Both are energies. Therefore, you could conclude that your energy centers, or Chakras, can and will affect your business.

What are Chakras? Chakras are the energy centers in your body through which energy flows. Most people know of seven. Personally, I believe there are many more, so we'll talk about ten and how those ten affect your business.

Monday, January 18, 2016

Love Note #3

May all women know...

Sometimes we forget how amazing, wonderful, and beautiful we are. In case you've forgotten, here's a little reminder.

P.S. I'm in awe of your Divine Light.

Thursday, January 7, 2016

5 Things I Learned From the Money-makers

5 Things I Learned from the Money-Makers. Buffalo = Abundance

Lately, I have been seeing an over-abundance of promises on the Web on how someone doubled their income, quit their full-time job to blog, made 5-figures in one month blogging, or doubled their page views in two days? I've been wondering: If there are so many people doing this, what am I doing wrong? And not just that, but if there are so many people making that much money, why is everyone still living paycheck to paycheck, or hoping someone buys their product so they can eat next month, or taking all of these classes about making more money or growing your email list. Why isn't it happening for everyone across the board?

Alright I admit, I've clicked on a lot of these promises and taken a boatload of classes. Hell, I want to make 5 figures in one month. There is a lot of good I could do in the world with that kind of moola. However, what I've found in reading their information is nothing. They skirt around the subject, but don't really tell you how they did it or the formulas for "success" didn't work for my business. I don't want to be a Negative Nellie or project anything on anyone, but I'm a bit skeptical. The business owners who are actually making that kind of money aren't telling everyone that they're making that kind of money, even if they are business coaches! Just sayin'.

I'm beginning to think that it's a numbers game, "I have the latest get rich quick scheme." Is it all about the money or the people you serve? Can it be both? I want more real and honest communication around business, especially from a soulful perspective...or am I the only one?


So, here's what I've learned from the money-makers:

Monday, January 4, 2016

Love Note #1



Welcome to Love Note #1 for 2016.

live like you mean it. love open-hearted. laugh a lot.

P.S. 2016 is going to be magical for you!

Thursday, December 10, 2015

Why You Need a Crystal in Your Bra...and other Woo-woo Stuff!

Why you need a crystal in your bra...and other woo-woo stuff!


I know it might sound silly to some of you, but I know many soul-o-preneurs who put crystals in their bras. And I'm one of them. Why in the world would we put a crystal in our bras? These "ta-ta stones" reduce anxiety, calm emotions, relieve stress and worry, and heal the heart, not to mention they can BOOST your business. They positively affect your energy and keep your intentions close to your heart. What soul-o-preneur couldn't use a little of that?

For me, it's a matter of being true to myself. There has been a medicine woman inside of me for years. I've stuffed her down and shut her up for far too long. She wants her time in the sun, so I've incorporated her into every aspect of my life. As a wise medicine woman and business healer, I had to take my own advice and follow my heart. Guess what, it led to poverty. Yes, you read that right. Then I followed my head. That lead to money in the bank, a sickened mental state, and my soul crying out for freedom. Finally, I found the best of both worlds. And you can, too! (Hint: it happened to be a little citrine crystal I put in my bra)

Be true to your soulful self!  Find the medicine that is balm for your soul and helps you shine your light.

Here is my truth:

Thursday, December 3, 2015

3 Soulful Marketing Tips for Heart-centered & Intuitive Entrepreneurs

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by Beth Barany
 
Dolphin teaches soul-o-preneurs how to connect with his or her customers
Like many of you, I didn’t step into my work all excited about marketing my work; all I knew was I wanted to help people. I was driven to connect, serve, build a business, and bring my gifts into the world.

Over the years, I’ve absorbed some understanding on how to market my touchy-feely business of helping novelists write, publish, and market their books. I’m also a novelist, so I’ve had to learn how to market products and services. After nine years of running my business helping writers, I’ve found ways to bring in new clients, fill my programs and classes using the tips I share here.

First, marketing is about making a soulful connection.

Second, marketing needs to be done consistently and continuously.

How can you connect to your audience? Where are your customers online and off? How do you clients prefer to be contacted or communicated with?

Wednesday, November 25, 2015

What Would Happen If You Quit Social Media?

What would happen if you quit social media?

 I've been toying with the idea of quitting social media all together. I've had many discussions with friends and family about the good, the bad, and the ugly, why to stay and why to go. Why am I even considering such a drastic move? Here are my reasons:

  1. Other than my business. I don't get much out of social media. Okay, I do enjoy pinning tiny house ideas to Pinterest. You got me!
  2. I find myself comparing and judging not only others, but myself as well. That's not cool in my book and not aligned with my values.
  3. It feels like an addiction or at least a cage. How many times do you check Facebook? See what I mean!?
  4. I'm trying to be more mindful of everything in my life, including my time. Social media is a HUGE time suck.
 I know quitting seems drastic, but I've taken sabbaticals and felt fabulous during and right after. Then all of a sudden, the gremlins of Comparison and Judgment creep back into my day-to-day life. I hate when that happens. And if I add the verbal attacks that I've witnessed on social media, why would I want to be a part of that world? It all seems odd and definitely against my values.

Wednesday, November 18, 2015

Passion is a One-Night Stand

"Passion is a one-night stand." ~Elizabeth Gilbert


Recently, I heard Elizabeth Gilbert talk about passions and purpose. They seem to be the buzzwords of the last several years. You always hear and read that you MUST find your passion and purpose in order to be happy. It's important to find your purpose and you find it through your passions. Huh? Really? Who made this rule and why didn't I get the memo? Okay, that's great advice if you have a clear one.


Oh and I bought into it hook, line and sinker. Makes sense. Everyone wants to be happy, right? Did I really believe it. Truth be told, not really. And boy did I struggle with it! My passions are all over the map from tiny houses and helping women with their businesses to art and writing. How do you combine those? And if my passions lead to my purpose...good grief. I don't even know where to begin there.

Tuesday, November 10, 2015

Mining the Inner World For Your Business

A Journey to the Spirit Realm looks and feels like this.
 
What is journey work? I get that question a lot!

Here's what it is and how I use it to help other women soul-o-preneurs:

A journey is a powerful meditative state and the gateway to non-ordinary reality. Ordinary reality is the world we can see, touch, and feel in our every day. Journeying is the method that I use to access other worlds where the spirit helpers are found. These unseen forces have guided and protected you since you were born. Non-ordinary reality is the realm of the spirit, of visions and dreams, and the sources of your energy, creativity, passions, and love. Being there is an honor and a blessing not just for me, but for those I journey for. I bring back wisdom and words of empowerment that relate to you and your business.

How it's done: 

Wednesday, November 4, 2015

The 5 P's of Being a Soulful Business Woman

I started my soulful career at 5 years old. You see, I had just received my first camera, a Brownie to be exact, and it needed film. I didn't have enough money saved up and my parents thought it best for me to earn the money anyway. I thought for weeks about what to do to make money. Brainstorming was in order, and a technique I use to this day. I decided that everyone likes flowers in their house, so I headed out to an obliging field and picked the prettiest wildflowers I could find. There were purple ones, white ones, and yellow ones. Perfect!

 

 
Field of Wildflowers and the 5 P's of being a soulful business woman



I took them home and put them in water. The next step in my plan was to draw these beautiful flowers. Luckily, I had reams and reams of computer paper. The old kind that was big and perfed with green lines on the back. I drew and colored about 20 different views of these flowers, had a little PB & J, and headed out the door with my wares in my little red wagon. I know it sounds cliché and more than a little old-fashioned, but it worked!

Looking back on those times, I definitely had the 5 P's of being a soulful business woman.

Thursday, October 29, 2015

3 Super-easy & Soulful Pricing Strategies for Soul-o-preneurs

If you want to take your business seriously you have to know your numbers, no question about it. Oh I hear all the soulful women groaning. No worries! Pricing your work is something you can work on over time. However, it does need some mindfulness put behind it right now. As a soulful business woman, it's one of the things that weighed on my mind. And it was mainly because I wasn't bringing in enough money to sustain me. The scarcity mindset took hold and really wreak havoc on my money flow.


In pricing effectively, you want to:
A. meet your needs and live a comfortable life.
B. have prices that your customers and clients can afford and get the services they want from you

If you're feeling discouraged because you’re working hard and not seeing the money coming in,
or you feel disappointed because you're ready to expand your reach and have a bigger impact, I hear ya! I know what you’re going through, and you’re not alone!


Here are three formulas to unblock your money funnel and get the moola magic flowing in your direction:

Thursday, October 15, 2015

Wise Woman: Kimberly Heil

Artist and Wise Woman: Kimberly Heil


I asked Wise Woman Society Member, soul-o-preneur, and intuitive artist, Kimberly Heil to tell us about how she became a soul-o-preneur, her challenges, and triumphs. Here are her wise words...